Better Every Day.
As a former Division I and professional athlete, I know what it takes to excel at the highest level of basketball. At RD3 Training, our mission is simple: help young athletes improve every single day.
We focus on mastering every move, every shot, and understanding the details of the game that make all the difference. Whether it’s building fundamentals, sharpening skills, or developing the mindset to compete, our goal is to guide athletes on their journey to becoming their best.
Upcoming Events!
Latest News at RD3 Training!
November Training Specials
November is when seasons heat up and players separate themselves. Don't coast into the holidays — build the habits now that carry you through the entire season.
🏀 10-Session Power Pack (Best Value)
Individual: $525 (reg. $600) — Save $75
Coupon Code: NOV10IND
Group: $625 (reg. $700) — Save $75
Coupon Code: NOV10GROUP
Perfect for players locked in all season long.
🎯 Pre-Holiday 3-Pack
Individual: $165 ($55/session, reg. $180)
Group: $195 ($65/session, reg. $210)
Get sharp before Thanksgiving break. November only.
💪 RD3 All-Access Membership
$99/month in November (regularly $149/month)
Coupon Code: NOVMEMBER
Get unlimited access to every training program I've built, plus member discounts on all in-person sessions. Train at home, train in the gym, and have a complete development system at your fingertips.
What's included:
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Unlimited access to all RD3 online programs ($276 value)
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20% off all individual sessions
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15% off all group sessions
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Priority booking for camps and events
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Monthly progress check-in
🔒 Lock in $99/month as a founding member — this rate increases to $149/month in January 2025.
🎁 Gift a Session
Buy a 5-pack for someone else (friend, teammate, sibling) and get 1 free session for yourself.
Great for parents looking to give the gift of development.
🔥 Weekend Warrior Bonus
Book and complete 3 Saturday or Sunday sessions in November → get your 4th weekend session free.
Perfect for players who can't make weekday slots.
Upcoming Holiday Camps
3rd–5th Grade: Thanksgiving Break Skills Camp
Dates: Friday, November 28 & Saturday, November 29
Time: 9:00 AM – 12:00 PM (both days)
Focus: Ball handling, finishing, shooting form fundamentals
Price: $150 for 2-day camp
6th–8th Grade: Game Speed Camp
Dates: Saturday, November 15 & Sunday, November 16
Time: 1:00 PM – 4:00 PM (both days)
Focus: Advanced moves, defensive principles, competitive play
Price: $175 for 2-day camp
Stay sharp, stay ready, and I'll see you in the gym.
Active Trainers!
Coach Ryan Davis
Coach Tony Ziccardi
A former Division I standout at the University of Vermont, Ryan went on to play professionally overseas after earning his degree in Health Sciences, Nutrition, and Sports Management. A two-time Player of the Year, he is recognized for his disciplined, fundamentals-first approach to player development. Ryan combines high-level skill instruction with mindset coaching, helping athletes not only elevate their game but also grow as confident, resilient individuals off the court.
A former Conant High School and Harper College player, Tony brings nearly a decade of coaching experience in AAU and youth basketball. He is passionate about developing both performance and character, using a structured, athlete-first approach to teaching the game. Tony is also pursuing his NASM Personal Training certification to expand his expertise and further support athletes in their overall growth and development.
Meet The Owner
Ryan Davis played Division I basketball at the University of Vermont, where he earned his Bachelor of Science degree in Health Sciences, Nutrition, and Sports Management. After college, he pursued a professional career overseas, continuing his passion for the game at the next level.
Throughout his playing career, Ryan was recognized with numerous honors, beginning in high school as the first athlete in his district to earn First Team All-State. At Vermont, he was named America East 6th Man of the Year as a sophomore before earning back-to-back Player of the Year titles in his junior and senior seasons.
Grateful for the lessons the game has given him, Ryan now pours that experience into helping the next generation of athletes reach their full potential on and off the court.
Contact us
Hamilton Lakes Athletic Club, 500 Park Boulevard, Itasca, IL, USA
224-520-2664